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Many people set New Year’s resolutions to lose weight, and eat healthier. However, Forbes indicates that only 8% of people achieve their New Year’s goals.
The good news is, research has linked a “Vegan Diet” with a lower risk of heart disease, type 2 diabetes, stroke and obesity.
The number of vegans around the world quadrupled between 2004 and 2021. So if you haven’t made the switch to a vegan lifestyle then now is the best time to get started! The 28 Day Vegan Challenge is full of daily meal plans that will help you get through the first month and build the eating habits that keep you on track.
Over the next 28 days, your body will enjoy a greater variety of vitamins and minerals and your reduced consumption of animal products will have a positive effect on the environment.
You will learn how to put together delicious meat-free, dairy-free, and egg-free recipes to help you improve your health.
- Change your body into a literal fat-burning machine and use your stored fat for fuel
- Say goodbye to mood swings, mental fog and sluggishness caused by carbs and blood sugar fluctuations
- Consistently Giving you a better and quality of sleep where feeling groggy is NOT an option
- Reducing your cholesterol, blood sugar and insulin resistance usually reversing pre-diabetes and type 2 diabetes
- You will notice healthier looking skin and hair once you go vegan.
- Feel more energized, mentally sharp and happier
- Feel a sense of accomplishment
These are just a few of the amazing benefits you’ll experience when you take the 28-day vegan challenge included in this program.
If the world went vegan we could…
- Save 8 million human lives by 2050
- Reduce greenhouse gas emissions by 66%
- Avoid Climate Damages of 1.5 trillion
- Create healthcare-related savings