In this book, you will know everything about organic foods and why you should consider this kinds of foods in your daily meal. These foods may be quite expensive, but there are ways on how you can save money from buying such foods. This book will show you how to buy organic foods, how to grow your own, and what benefits you could get from these foods.
Here are 8 Top Reasons Why You Should Settle with Organic Foods
- Avoid Chemicals
Eating organic foods is the only key for you to avoid any harmful chemicals that are present on commercially grown foods. Over six hundred active chemicals were registered for agricultural use in the US and billions of pounds were used every year. However, because of organic farming, using such chemical were reduced and were only used to conventional foods. That is the reason why you can be assured that you are safer with organic foods.
- Benefits from More Nutrients
Organic foods have a higher content of beneficial nutrients compared to other foods. These foods contain nutrients including minerals, micronutrients, vitamins, and enzymes. The reason behind it is that the soil used is nourished and managed with sustainable practices by production standards. So, expect that you will get more nutrients once you have considered organic foods.
- Better Taste
The best thing about organic foods is that they taste better because well-balanced and nourished soil produces strong and healthy plants. This is true with the heirloom varieties that are cultivated for the taste over appearance.
- Avoid GMO
Foods that are genetically engineered are actually contaminating today’s food supply. Therefore, if you want to make sure that your foods are healthy, choose only organic foods.
- Avoid Antibiotics, Drugs, and Hormones in Animal Products
Conventional dairy and meat products contain the highest risk for contamination. More than ninety percent of pesticides
were consumed to produce dairy and meat products. However, if you choose organic foods, you will be able to avoid this. Plus, you will get the right nutrients you deserve without indulging in any chemicals or preservatives.
- Preserve Our Ecosystems
Organic farming helps in preserving ecosystems. This also supports farming in harmony with nature. Crop rotation and preservation of soil keep the farmland healthy and chemical abstinence can help in preserving the ecosystem. Insects, birds, soil organisms, and wildlife can play their roles in the ecology’s tapestry. Also, humans can also do their parts without compromising some things.
- Lessen Pollution and Protects Soil and Water
Agricultural pesticides, fertilizers, and chemicals are contaminating the environment, which poisons the supply of water and destroys the fertile farmland’s value. The organic standards don’t permit the utilization of toxic chemicals in farming and need responsible management of biodiversity and healthy soil.
- Keep Your Future Generation Safe and Healthy
One of the main reasons why you should stick with organic foods as these have the power to help you keep safe and healthy. Some experts said that these foods can prolong one’s life and can offer them a healthier lifestyle. So, if you want to get rid of any diseases or some health risks, then this is the right time for you to stay healthy by considering organic foods.
There are other reasons why you should pick organic foods. Even if you are used to conventional foods, organic foods can make a difference and may offer you something that would allow you to experience a healthy lifestyle.